Immersed into warm saltwater
The calm sea at sunrise
Lie back
Inhale deeply
Chest rises
Torso floats
Legs follow
Breath held
Body suspended
Weightless
Head tilted back
Eyes closed
Surrendered to stillness
I am safe here, held
I feel you
Exhale fully
Breath releases
Head lifts
Chest lowers
Folding at the hips
Legs sink slowly
Feet touch the sand
Inhale again
Chest rises
Torso floats
Feet rise up
Legs follow
Breath held
Body suspended
Weightless
Head tilted back
Eyes closed
Surrendered to stillness
I am safe here, held
I feel you